Bristol Public Library

Bristol Public Library

Events

RSVP HERE A guided somatic experience with intentional journaling. This somatic session includes guided breathwork using the 4‑7‑8 method, supporting a calm and healthy nervous system. A slow blend of crystal sound bowls and gong and intuitive journaling follow. The experience closes with a gentle recentering meditation and check‑out. Participants will be provided one, take-home […]

This 4-week series encourages practice to enter Kindergarten this September. For the child alone – an adult must stay in the Children’s Department. Ages 5+. Click here to register.

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